Resolving Power Struggles ⚖️: Building Harmony Between Co-Parents and Children

09/04/2025

Q: My co-parent and I recently took a family vacation in Hawaii. While it was refreshing to embrace our nontraditional family setup, I noticed constant power struggles between my ex-partner and our son. I know my ex cares deeply for him, but I worry about the impact of these clashes on our son’s development. How can I address this without direct confrontation, which often feels unproductive?

A: First, it’s commendable that you and your co-parent prioritized a family vacation together. Choosing connection over conflict is a tremendous gift for your child. Nontraditional families can thrive beautifully when they foster cooperation and mutual respect.

Understanding Power Struggles 🔄

Power struggles are common in parenting, especially with younger children testing boundaries. However, ongoing conflict with older children may indicate deeper issues. Often, these clashes emerge when a parent feels the need to assert control, rather than build connection.

Healthy boundaries are important, but children also need space to explore their independence. When parents misinterpret this natural self-assertion, it can turn into constant opposition.

The Role of Connection ❤️

Children thrive when they feel emotionally connected to their parents. When that bond weakens, small disagreements can spiral into power struggles. Remember: challenging authority can be a normal part of healthy development. The key is to respond with empathy and guidance instead of rigid control.

Your Role as a Parent 🌱

While you cannot control your co-parent’s actions, you can model positive behavior:

  • Listen actively to your son’s concerns.
  • Offer comfort and collaborative problem-solving.
  • Provide clear, age-appropriate choices and boundaries.
  • Lead with consistency and compassion.

By showing steady, empathetic parenting, you give your son tools to navigate challenges—even when conflict arises with his other parent.

Talking with Your Co-Parent 🗣️

Approach conversations with openness rather than confrontation. Start with casual discussions about your son’s life, then gently steer toward concerns. Acknowledge your co-parent’s efforts, share your perspective, and frame the issue as both of you learning together about your son’s needs.

This collaborative approach reduces defensiveness and builds trust.

Shared Growth 📘

Consider exploring resources together—books, podcasts, or even parenting coaching—to strengthen communication and parenting strategies. Effective co-parenting is not about control but about adapting, learning, and working as a team.

If your co-parent reacts defensively, be patient. Revisit the conversation when the timing feels right.

Final Thought 🌟

Raising a child in a co-parenting setup requires empathy, patience, and teamwork. By prioritizing connection over control and approaching challenges with openness, you create a supportive environment that helps your son grow with confidence and security.